It is the season of the old wise woman, the Cailleach as she is called in Celtic traditions. This meditation is a guided offering to visit the welcoming space of the old wise woman and to take in what you need this season to accompany you through the dark. It is a way to open to your own voice deep within and receive its wisdom.

Take time after the meditation to write or draw as a way to honor and move and integrate what arises for you.

May the dark season bring birth to new light.

Meditation video below