Sunday March 24th 3-5pm

Join me for a somatic and creative writing workshop to connect into and celebrate what is awakening in you as we move out of winter and into spring.

• Guided somatic practices
• Poetry
• Music and movement
• Creative Writing

“Writing is a process in which we discover what lives in us. The writing itself reveals to us what is alive in us. The deepest satisfaction of writing is precisely that it opens up new spaces within us of which we were not aware before we started to write. To write is to embark on a journey whose final destination we do not know. Thus, writing requires a real act of trust. We have to say to ourselves: “I do not yet know what I carry in my heart, but I trust that it will emerge as I write.” Once we dare to “give away” on paper the few thoughts that come to us, we start discovering how much is hidden underneath these thoughts and gradually come in touch with our own riches.” Henri Nouwen, You are the Beloved

No movement or writing experience necessary.  This is a space for self-exploration and self-expression.

Email me with any questions or to register for the workshop. [email protected]

Cost of workshop – $45